The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

The Student News Site of St. Joseph's University

The Hawk News

Natalie Nevins ’24 practices grounding on Saint Marys Lawn.
PHOTO: KATIE CAPPELLETTI ’24

Trying grounding as a student-athlete

Natalie Nevins November 1, 2023

Eyes closed, my bare feet skimming the grass, I grounded myself in an enigmatic act of nothingness. The longer my feet stayed connected to the Earth, the farther I was transported into a world...

Photo courtesy of Taylor Burke 19.

Cooking up something new

Taylor Burke April 3, 2017

Does meal delivery fit for a college student? I do not have the most adventurous palette. As a college student on a restrictively tight budget, I cannot afford one anyway. Most meals I cook consist...

Graphic by Kaitlyn Patterson, 20.

Sangria hacks

Brenna Ritzert March 27, 2017

Ways to make one’s favorite fruity wine I prefer my wine the same way I like my juice: sweet and fruity.  My drink of choice when I go out to restaurants is sangria, as it comes with a variety of...

The entrance to the Franklin Institutes Joel N. Bloom Observatory (Photo by Alyssa LaMont, 19).

Stars in your eyes

Alyssa LaMont March 7, 2017

A trip to the Franklin Institute Observatory A black ink sky was lit by the glistening of the stars, which had never looked more beautiful than from my spot on the roof of the Franklin Institute in...

Graphic by Luke Malanga 20.

Been There, Tried That: Aerial Yoga

Elana Valentin February 28, 2017

A novice explores a re-emerging trend What do you get when you combine the circus and yoga? You get aerial yoga, a reemerging trend that has been around since the yoga boom in the 1970s. Think traditional...

Cracking up and breaking down

sjuhawknews December 5, 2016

JENNIFER ALTONJI ’20 Five days without laughter brings new perspective to happiness I love laughing. I am one of those people with a weird, easily identifiable laugh; the kind that you can’t hide...

Photo courtesy of Creative Commons

Women in sacred spaces

Angela Christaldi November 29, 2016

Leaving behind the familiar for a new faith experience I was raised Catholic. I’ve attended Catholic school my entire life—a grand total of 17 years following my graduation this coming May. However,...

Photo by Max Rosenfeld, 20

Exploring Graffiti Pier

sjuhawknews November 29, 2016

A trip to Philadelphia's street art paradise by Max Rosenfeld, '20 Special to The Hawk Located in the ruins of what used to be the hub of Philadelphia’s coal trade, Graffiti Pier at Pier 18 is vibrant,...

A taste of Philly

Doris Offerhaus November 15, 2016

An international student’s first cheesesteak experience Hong Kong has dim sum, Paris has croissants, and Amsterdam has stroopwafels. As an international student from Holland, I was not in Philadelphia...

Class clowns

Sam Britt November 15, 2016

Taking a chance on improv comedy Most people think they are funny, even me, the quiet kid who sits in the back of the class. Yet I always wondered what it would take for me to “be funny” on stage,...

Been there tried that: The art of balance

Alex Karpinski November 8, 2016

Doing yoga in The Philadelphia Art Museum’s Great Stair Hall One train, an Uber, and $12.36 later, I was standing at the back of The Philadelphia Museum of Art, trying to find my way to the infamous...

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